MiSP. About Us

"MiSP has a small team who are working hard to ensure MiSP delivers mindfulness in a sustainable and scalable way."

There were no curricula teaching mindfulness skills available in the UK at that time so MiSP created .b (pronounced ‘dot-b’, which stands for stop and be) for 11-18 year olds.  MiSP later worked with Sarah Silverton and Pen Y Bryn School’s Tabitha Sawyer and created Paws b for 7-11 year olds. MiSP’s most recent course is .b Foundations which was written for teachers and school staff.

MiSP does not deliver these curricula directly in schools themselves but provides training to adults to teach its mindfulness courses to children and young people in schools. MiSP now has over 2344 teachers trained to Teach .b , 926 to Teach Paws b and 287 to Teach .b Foundations. MiSP has a trusted team of trainers who are experienced mindfulness teachers with extensive knowledge of MiSP’s curricula who deliver the training courses.

It is these curricula which are at the heart of MiSP and this is where MiSP invests most of its time and resources. Autumn 2016 saw the launch of new materials including animations for each .b lesson.

We aim to promote the teaching of mindfulness to young people by offering free support, advice, and information to schools, teachers, pupils and parents in the UK as well as the highest level of training in MiSP’s curricula. MiSP has a small team who are working hard to ensure MiSP delivers mindfulness in a sustainable and scalable way.

Our Charitable Aims

The aim of MiSP is to improve the resilience and wellbeing of all young people to enhance their school career and to support them throughout life. MiSP remains the leading provider of mindfulness programs for young people in the UK.

Mindfulness in Schools Project’s vision is that every child possesses the skills to help them manage difficulty and flourish, and an understanding of how and when to use those skills.

In September 2016 MiSP became a charity and is now able to offer a number of free and reduced price places on some MiSP training courses to UK schools who have above average numbers of pupils receiving Free School Meals.

To contact us, please use the form below or email us at: enquiries@mindfulnessinschools.org.

If you have a media enquiry, please contact: media@mindfulnessinschools.org.

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